THE ME STORY

I have always struggled with feeling vulnerable and opening up to anyone about my wants, ambitions and needs. I was worried that by looking inwards, it would raise a lot of subconscious issues which could have a negative impact on my journey to better myself and my thoughts.

During our sessions, Sarah really encouraged me to just let go of any previous reservations or judgements I had for the process. Her warmth allowed me the safe space I needed to be able to work through my goals, to understand not only what I was missing; but the self-limiting traits and beliefs I was holding onto that I needed to let go. I’m now much more aware of what I really want out of life, and better prepared to go after it. 

Sarah’s incredibly approachable and makes you feel instantly at ease. Her manner is genuine and intuitive. She’s able to guide you through any areas you’re not too sure of by framing things in a way that might feel easier to answer or understand. I’d absolutely recommend her for anyone looking for coaching, or even if you’re just feeling a little unsure about your life.

Before I met Sarah I was fixated on pushing through to be "successful" and judging myself that I wasn't anywhere I wanted to be.

During our coaching sessions Sarah has worked with me to get my real priorities in order, which is taking care of myself and health before work. She's also helped me break through to deeper subconscious issues. 

I've been able to see for the first time in years that it's ok to take care of me and not feel guilty about it or like I have to pursue something outside of myself to get a sense of validation.  I'm making huge strides in my inner work. 

I love Sarah's flexibility and intuitive approach. I would thoroughly recommend her coaching

Before meeting Sarah I always felt stressed, confused and I looked at everything in a negative way.

With Sarah's help I learned useful exercises to manage my anxiety, my hyperactivity and to see things in a more positive way. Moreover, during the sessions, I learned to see my strengths and weaknesses from different points of view and to have both short-term and long-term goals to achieve. Finally, I’m now much more aware of my capabilities and strengths. 

I would highly recommend Sarah. She is  very assertive, professional and a good listener. I have never felt judged. She can give you support to improve yourself and get clarity in your mind, especially if you feel confused and cannot find the tools to get out of a trouble period of your life.

Before coaching I felt a bit confused and overwhelmed. Had lots of ideas going around in my head and needed direction.

Talking things through really helped to ground me and get my thinking on a more practical level. And I worked out the steps I could put into practice and action immediately.

Sarah is flexible, able to keep you on track, focused, and goal-oriented - which is what you want in a coach!